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WHERE S.T.E.P. BEGAN
WHERE S.T.E.P. BEGAN
S.T.E.P. Academy began in San Diego, California, under the leadership of Founder Rodney “Coach Rod” Williams. Today, the San Diego program continues that foundation through athletic performance training, specialized coaching, and youth development.
TRAINING & DEVELOPMENT
TRAINING & DEVELOPMENT
FOOTBALL SKILLS
Position-specific skill development designed to improve technique, confidence, and on-field performance.
LINEMAN TRAINING
Focused instruction in offensive and defensive line technique, fundamentals, movement, and competitive development.
SPEED TRAINING
Development of running mechanics, acceleration, agility, quickness, and overall athletic movement.
STRENGTH TRAINING
Purposeful strength and power development designed to support athletic performance and long-term growth.
SAN DIEGO LEADERSHIP
SAN DIEGO LEADERSHIP
Rodney "Coach Rod" Williams
Founder & Head Coach
Jake "Shorty" Ogdahl
Cheif Operating Officer
Warren "Coach P" Preston
Director of Operations
Strength & Conditiong Coordinator
Lila Tawa
Trainer - S.T.E.P. Academy
Founder & Head Coach - The Method Track Club
CONNECT WITH S.T.E.P. SAN DIEGO
CONNECT WITH S.T.E.P. SAN DIEGO
Ready to learn more about training opportunities in San Diego? Visit the S.T.E.P. Academy San Diego website for current program information, training opportunities, registration details, and ways to connect with the San Diego team.
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